Martial Arts

Chinese martial arts can be divided rather conveniently into two categories Neijia(内家) and Waijia(外家).
This division serves only to highlight what form of training the style places particular emphasis on.

Chinese kungfu

Shaolin

Shaolin Kung Fu is undeniably one of the most iconic and widely recognised styles of Chinese kungfu. It is said that the Shaolin temple was founded in 495AD, with its original purpose to serve as a Buddhist monastery. The style born out of the temple stems from humble beginnings,initially created in Read more